Reflective walks – From the Karst to the Sea 2.0” is a walking programme that combines outdoor activity with guided reflection on psychological wellbeing. Organised as part of the PRO-BENE-COMUNE project, it brings together members of the university community for shared walks along the Karst plateau and the coastline around Trieste, using movement and conversation as tools for collective care.

The programme is continuing through October, with the aim of promoting wellbeing within the university community. Each walk is designed as a participatory experience.

No specific skills are required, apart from suitable walking attire. Participation is free, with mandatory registration.

Click here for more info.

Foto di Daniel Reche da Pixabay